The Quiet Mage
MoonWillow Manor Meditations
Find Stillness Within...
Meditation at MoonWillow Manor will happen on the deck on our duckpond, if ever the weather is wet, we will imply move inside to the candlelit library.
First Light
Dawn on the Pond
Begin your day in a different way. Join us on the pond deck at MoonWillow Manor as the garden wakes.
Tea, gentle breath awareness, guided meditation, and a few minutes of quiet by the water before the day begins.
Arrive with the morning.
eave with the day still yours.
Fortnightly Fridays
September 18
October 2
October 16
October 30
7:00–8:00am
No experience needed.
Bookings essential.
Limited spaces.
Midweek Exhale
For everyone carrying too much. Once a month on a Wednesday evening, the pond deck becomes a place to put down what you've been holding.
Stillness, gentle grounding, a guided meditation, a little silence, and tea afterwards. Leave the week at the gate.
Wednesdays
October 7
November 4
December 9
7:00 - 8:00pm
No experience needed.
Bookings essential.
Limited spaces.
Twilight Meditations
As daylight fades, the lanterns come on around the deck.
A longer, slower evening of atmospheric meditation under the darkening sky.
With cushions, blankets, lantern light on the water, and the sounds of the land settling into night.
Wednesdays
October 21
November 25
7:30 - 9:00pm
No experience needed.
Bookings essential.
Limited spaces.
Why Meditate?
I discovered meditation over two decades ago, coming upon it at a time when stress and anxiety ruled my life ~ the practice of changing the breath and inviting stillness instilled a new way of being within me. I trained to teach meditation through Transformational Trainings, with a focus on guiding others to find the practice that best suits them.
I have designed and led five-week immersive courses to offer the science and evidence based benefits of this ancient yet deeply accessible practice.
Soul Coaching
Sometimes we don't need to be fixed, advised or told what to do next.
Sometimes we simply need a sacred space to pause... to be deeply heard... and to listen again to the quiet wisdom of our own soul.
Soul Coaching is a gentle, heart-centered space of deep listening, reflection and compassionate support. Drawing on the essence of Spiritual Direction,
(I am a certified Spiritual Director, trained in Canada 2008-2010) these sessions offer you space to explore whatever is unfolding in your life ~ spiritually, emotionally, creatively or personally.
You may come with a question, a crossroads, a longing, a loss, a transition... or simply the feeling that something within you is asking to be heard.
Together, we slow down.
I listen deeply to your words, your story and the spaces in between. Rather than giving you answers or telling you what you should do, I hold space for you to hear more clearly what is already stirring within. Where it feels supportive, we may explore gentle, inspired practices, reflection, ritual, meditation, journalling, imagery or other soul-nourishing ways of deepening your connection with yourself and what is calling you forward.
These sessions are not about self-improvement or becoming someone new. They are not counselling or therapy.
They are about coming home to yourself.
You don't need to have the right words or arrive with a clear intention. You are welcome exactly as you are.
This is your time to pause, breathe, be held and listen for what your soul may be quietly trying to say.
Sessions are available by appointment and can be booked directly through my calendar.
A Soul Coaching session may support you through:
Life transitions and crossroads
Spiritual exploration and awakening
Feeling disconnected, lost or uncertain
Grief, change and endings
Rediscovering creativity, meaning and purpose
Deepening your spiritual or intuitive practices
Exploring a longing, question or inner calling
Creating more space to hear your own inner wisdom